THE CANOUAN RETREAT @ SOHO BEACH HOUSE
Travel to Soho Beach House Canouan and immerse your body and spirit into a world of wellness. Over this 4-night, 5-day retreat, bask in mindful movement, meditative sound, nutritious meals, meaningful connections and adventures to ignite a restored and recharged self.
Pilates, yoga, meditation, adventure + connection
the location
Embark on an unforgettable journey to Canouan, a paradise where adventure and relaxation intertwine amidst pristine beaches, azure waters, and lush tropical landscapes. Nestled on a private island in St Vincent and the Grenadines, Soho Beach House Canouan beckons with its idyllic setting, boasting three buildings facing a picturesque Caribbean beach. With 40 bedrooms exuding luxury and privacy, each space offers a sanctuary of comfort and style. From vibrant coral reefs to lush hiking trails, immerse yourself in the island's natural wonders and vibrant local culture. Indulge in curated wellness experiences and unparalleled service, ensuring every moment is tailored to your desires. As the sun sets, let the captivating beauty of Canouan enchant you, promising an unforgettable escape.
the inclusions
4 nights accommodation at Soho Beach House Canouan
2-3x movement sessions per day (pilates, yoga, or hiking)
boat excursion
wellness workshops
spa treatment
daily meditation & journaling
mats and props
all food & beverage (non-alcoholic)
airport transfers
BGI to CIW round trip flights
the EXCLUSIONS
airfare to Bridgetown, Barbados (BGl)
additional excursions or activities outside of the itinerary
THe ROOMS
SMALL ROOM 377 sq. ft
Experience coastal bliss in this enchanting room. With direct beach access or a balcony overlooking the ocean, immerse yourself in the island ambiance with neutral tones and wooden accents. Relax in your own sitting area, and rejuvenate in the walk-in shower. Every moment here is a tranquil escape into seaside serenity.
king bed
walk-in
ocean view
Single Occupancy $5,250 per guest
Double Occupancy $3,800 per guest
MEDIUM ROOM 700 sq. ft
Escape to coastal luxury in an ocean-view room with a private balcony, where a separate living space awaits. Inspired by the charm of Caribbean island houses, natural interiors boast timber beds and scallop-edged minibars. Relax in the inviting living area, immerse yourself in island-inspired comfort, and let every detail transport you to a world of seaside elegance.
king bed
ocean view
living room
Single Occupancy $6,350 per guest
Double Occupancy $4,350 per guest
MEDIUM+ ROOM 786 sq. ft
Indulge in coastal opulence with the largest beachfront room, offering direct access to the shore or a sprawling balcony. Inspired by the island's beauty, the natural interiors feature a soothing neutral palette. Enjoy a dining space and a separate living area for ultimate relaxation. Rejuvenate in the walk-in shower, completing your luxurious seaside escape.
king bed
ocean view
living room
Single Occupancy $6,650
Double Occupancy 4,550 per guest
THE ITINERARy
THE CANOUAN RETREAT is for those with a deep passion for wellness and travel; who strive to feel good through movement, mindfulness, adventure, fun + connection.
Itinerary is subject to change.
day 5
light breakfast
meditation & journaling mat pilates or yoga
closing circle
departures
Day 1
3PM guest check-in
welcome drink & bites
opening circle
dinner
evening sound bath
day 2
light breakfast
guided meditation & journaling
mat pilates
workshop
lunch
time at leisure
vinyasa yoga
sound bath
dinner
evening entertainment
day 3
light breakfast
guided meditation & journaling
sculpt pilates
vinyasa yoga
lunch
time at leisure
breathwork
sunset hike
dinner
sound bath
day 4
light breakfast
guided meditation & journaling mat pilates
vinyasa yoga
lunch
time at leisure
boat excursion
workshop
restorative yoga
dinner
sound bath
THE HOSTs
JACKIE MARRA is a certified Pilates & yoga instructor, as well as a sound healer. Leveraging her expertise in wellness and luxury travel, she launched and founded The Retreat, a global sanctuary dedicated to nurturing community through immersive and rejuvenating wellness experiences.
OLIVIA VICTORIA CAMPBELL is a certified Pilates instructor and Founder of the LA based digital movement platform, Kent Wellness Club. Olivia’s signature approach threads mindful self love, contemporary Pilates, and strength into one accessible world class experience.
JOIN US IN CANOUAN
FAQs
-
Canouan is a quick flight away from Barbados, which you can fly directly from Miami, New York, Toronto, Boston, Charlotte, Washington D.C., London and Manchester.
You will be responsible for securing your flight to Barbados (BGI) (Grantley Adams International Airport).
THE CANOUAN RETREAT team will organize your flight from Barbados to Canouan. This quick flight is included in your retreat cost as well as airport transfers to Soho Beach House.
-
Fill out the pre-access form above to enlist in first access to THE CANOUAN RETREAT.
You will be connected to the Soho Beach House reservations team to pay a deposit. Your spot will be secured upon receipt of payment.
-
Only if you opt for a double occupancy room.
-
Welcome! This is an all-levels retreat, you’re in the right place.
-
You can add additional spa treatments during your time at leisure. Please note this will be an additional cost.
-
Let’s connect! Send an email to flowwithjackie@gmail.com or hello@oliviavictoria.co
-
No! Both members and non-members are welcome!